Yoga, Renewal & Nature Connection Retreat

Marbella, Costa Rica
May 14–19 · 6 Days / 5 Nights

A Space to Slow Down and Realign

Set between jungle and ocean, this retreat invites you into stillness, breath, and presence.

Days unfold gently — guided by movement, ritual, and the natural rhythm of the tropics.
Marbella offers the ideal setting for release, restoration, and deep connection with the elements.

This is a pause from the noise.
A return to your own rhythm.

Retreat Highlights

✓ Each day includes two guided sessions:

  • Morning yoga practice to awaken the body and set intention

  • Sunset yoga practice to integrate, release, and soften

✓ Guided meditations

✓ Massage

✓ Sacred Costa Rican cacao ceremony to open the heart and clarify intention
✓ Journaling sessions focused on intuition, gratitude, and alignment
✓ Intentional time immersed in nature — ocean, earth, sun, and silence

✓ Moments designed for integration and authentic connection

✓ Small group format — maximum personal attention and space for transformation

✓ Peaceful villa stay — Private apartments with all amenities

✓ 3 Meals per day with locally sourced ingredients

✓ Optional activities such as surf lessons, massage, ATV tour, Horseback Riding, Boat excursion are available upon request at an additional cost

  • This retreat is for you if:

    • You are coming solo or with friends
    • You wish to immerse yourself fully in the practice of yoga
    • You feel called to slow down, breathe deeply, and reconnect inward
    • You are seeking a true break from daily life in a tropical, nature-rich setting

    All levels are welcome. What matters is openness — not experience.

    Guided by an experienced and deeply passionate coach, you will progress step by step — safely, confidently, and with intention.

  • Day 1 — Arrival & Discovery

    • Check in

    • Welcome Circle & Discovery of the Space

    ⸻

    Day 2 — Exploration & Connection

    • Morning Yoga (1h)

    • Afternoon — Exploration of natural sites, beaches, villages or free time

    • Guided Journaling

    • Sunset Yoga

    ⸻

    Day 3 — Heart Opening & Ceremony

    • Morning Yoga (1h)

    • Afternoon — Nature immersion or personal rest

    • Cacao Ceremony & Meditation

    ⸻

    Day 4 — Balance & Flow

    • Morning Yoga (1h)

    • Afternoon — Beach time

    • Massage session

    • Guided Journaling

    • Sunset Yoga

    ⸻

    Day 5 — Deepening & Experience

    • Morning Yoga (1h)

    • Afternoon — Free time or final excursion

    • Guided Journaling

    • Sunset Yoga

    Day 6 — Integration & Departure

    • Final Morning Yoga

    10:00 — Closing Circle

    Departure

    • Sessions take place in the yoga shala or on the beach, guided by the energy of the day.

    • Accessible to all levels, with mindful attention and space for personal exploration.

    • Three nourishing meals per day, thoughtfully prepared by our chef.

    • Vegan and vegetarian meals available upon request.

    • Fresh, balanced cuisine designed to energize the body.

    Your private apartment offers:

    • Fully equipped living space

    • Quiet, cozy atmosphere

    • A restful sanctuary for integration and renewal

    • Shared airport transfers from and to Liberia Airport - Guanacaste are included on arrival and departure days.

    • One coordinated arrival and departure transfer is provided for all participants.

    • Private airport transfers are available upon request for an additional fee.

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Retreat Accomodations

Shared 2 bed rooms - Ocean View Villa

  • 2 Bedrooms

  • The villas are two-story houses, with a master bedroom featuring a King bed and a shared room with two Queen beds.

    Workspace, a fully equipped kitchen, and spacious living areas. Guests can enjoy stunning ocean and lush jungle views from the upper-floor balcony. Ground-floor terrace.

    2 Private Bathrooms

  • $3.000 per person This price include all the activities and accomodatoion…..

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Private apartment - King size bed

  • 1 bedroom with King size bed.

  • Our private apartment incudes a beautiful bedroom with King size bed.

    Workspace, a fully equipped kitchen, and living areas.

    Upper-floor balcony

    Ground-floor terrace

    Private bathroom

  • $6.000 for 2

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  • ✓ Gym, Pool, Sauna, Cold Plunge, Jacuzzi

    ✓ Tennis Court

    ✓ Yoga Shala

    ✓ Full equipped kitchen

    ✓ Washing machine

    ✓ Free Wifi

    ✓ Air conditioning

  • ✘ Flights.

    ✘ Travel insurance.

    ✘ Drink and snack outside the meals

    ✘ Additional meals or drinks outside the retreat

    ✘ Personal expenses and souvenirs

    ✘ Optional excursions not listed in the program

    ✘ Transportation outside of scheduled airport transfers

Book Your Retreat Today

If you feel called to this experience, we invite you to secure your place.

Reserve your place now to start your Costa Rican cultural adventure. If you have any questions about the retreat you can email Gina at Info@solindostays.com.

Location & Beaches Access

Solindo is located 2.4 km from the ocean, offering a peaceful setting away from crowds.

Guests enjoy easy and unlimited access to the beach via our on-site golf cart shuttle, available throughout the day for trips to and from the coast.