🌸 Feminine Energy Retreat – Softness, Intuition & Inner Power

Marbella, Costa Rica
July 6–13 · 8 Days / 7 Nights

This Retreat Is an Invitation To…

Remember who you are.
Honor your softness and your strength.
Feel supported, inspired, and aligned.

Held between jungle and ocean, this retreat is an invitation to slow down and reconnect with your feminine essence.

And return home deeply reconnected to yourself

Retreat Highlights

Daily Practices

Each day includes guided sessions designed to ground and realign:

🧘 Morning yoga to awaken the body and set intention
🌅 Sunset practice or meditation to integrate and soften

Sacred & Reflective Moments

• Women’s circles for sharing and connection
• Sacred cacao ceremony
• Guided journaling and intention-setting rituals
• Space for silence and personal integration

Ocean & Adventure Experiences

• Guided surf session
• Horseback riding along Marbella’s wild beaches
• ATV tour through tropical landscapes
• Boat tour along the Pacific coastline

Celebration & Sisterhood

Private sunset DJ gathering (exclusive to the group)
• Shared rituals and closing circle
• Meaningful connection within an intimate group setting

✓ Small group format — maximum personal attention and space for transformation

✓ Peaceful villa stay — Private apartments with all amenities

✓ 3 Meals per day with locally sourced ingredients

✓ Optional activities such as surf lessons, massage, ATV tour, Horseback Riding, Boat excursion are available upon request at an additional cost.

  • This experience is designed for you if:

    • You feel called to reconnect with your feminine energy

    • You long to slow down and listen deeply to yourself

    • You desire a space of sisterhood, sharing, and support

    • You wish to reconnect with your intuition, creativity, and body

    Whether you come alone or with friends, you are welcome exactly as you are.

  • Day 1 — Arrival & Opening the Circle

    • Arrival and settling into your private apartment
    • Welcome gathering and introductions
    • Opening women’s circle
    • Intention-setting ritual
    • Gentle evening meditation

    Theme: Grounding and connection.

    Day 2 — Presence & Ocean Awakening

    • Morning yoga practice
    • Guided meditation for grounding
    • Introductory surf lesson with professional coach
    • Integration time at the beach
    • Sunset yoga and reflection circle

    Theme: Courage, flow, and connection to the ocean.

    Day 3 — Body Wisdom & Sisterhood

    • Feminine flow yoga
    • Breathwork session
    • Women’s circle: emotions, intuition, and cycles
    • Free time for rest or nature immersion
    • Private DJ sunset gathering (exclusive to the group)

    Theme: Expression, joy, and embodied celebration.

    Day 4 — Adventure & Expansion

    • Morning meditation
    • ATV tour through tropical landscapes
    • Afternoon integration time
    • Restorative sunset yoga

    Theme: Freedom and playful exploration.

    Day 5 — Heart Opening & Ritual

    • Morning feminine yoga
    • Sacred Costa Rican cacao ceremony
    • Guided journaling session
    • Deep sharing circle
    • Sunset meditation

    Theme: Heart connection and emotional depth.

    Day 6 — Strength & Grace

    • Yoga focused on grounding and inner power
    • Horseback riding along Marbella’s wild beaches
    • Quiet reflection time in nature
    • Evening gratitude practice

    Theme: Balance between softness and strength.

    Day 7 — Celebration & Integration

    • Morning meditation
    • Boat tour along the Pacific coastline
    • Free time for ocean immersion
    • Closing circle and celebration

    Theme: Integration, expansion, and sisterhood.

    Day 8 — Departure

    • Gentle closing practice
    • Final reflections
    • Departure

    Theme: Returning aligned and renewed.

  • Each day is thoughtfully curated to honor and nourish feminine energy:

    • Women’s circles exploring emotion, cycles, relationships, and self-love
    • Safe and compassionate sharing spaces
    • Rituals of intention, release, and reconnection

    • Fluid feminine yoga, breathwork, and guided meditation are woven throughout the week to support clarity, presence, and emotional balance.

    A setting of trust, presence, and authenticity. Experiences designed to build confidence, joy, and connection to the elements.

    • Three nourishing meals per day, thoughtfully prepared by our chef.

    • Vegan and vegetarian meals available upon request.

    • Fresh, balanced cuisine designed to energize the body.

    Your private apartment offers:

    • Fully equipped living space

    • Quiet, cozy atmosphere

    • A restful sanctuary for integration and renewal

    • Shared airport transfers are included on arrival and departure days.

    • One coordinated arrival and departure transfer is provided for all participants.

    • Private airport transfers are available upon request for an additional fee.

Retreat Accomodations

Shared 2 bed rooms - Ocean View Villa

  • 2 Bedrooms

  • The villas are two-story houses, with a master bedroom featuring a King bed and a shared room with two Queen beds.

    Workspace, a fully equipped kitchen, and spacious living areas. Guests can enjoy stunning ocean and lush jungle views from the upper-floor balcony. Ground-floor terrace.

    2 Private Bathrooms

  • $3.000 per person This price include all the activities and accomodatoion…..

Private apartment - King size bed

  • 1 bedroom with King size bed.

  • Our private apartment incudes a beautiful bedroom with King size bed.

    Workspace, a fully equipped kitchen, and living areas.

    Upper-floor balcony

    Ground-floor terrace

    Private bathroom

  • $6.000 for 2

  • ✓ Gym, Pool, Sauna, Cold Plunge, Jacuzzi

    ✓ Tennis Court

    ✓ Yoga Shala

    ✓ Full equipped kitchen

    ✓ Washing machine

    ✓ Free Wifi

    ✓ Air conditioning

  • ✘ Flights.

    ✘ Travel insurance.

    ✘ Drink and snack outside the meals

    ✘ Additional meals or drinks outside the retreat

    ✘ Personal expenses and souvenirs

    ✘ Optional excursions not listed in the program

    ✘ Transportation outside of scheduled airport transfers

Book Your Retreat Today

If you feel called to this experience, we invite you to secure your place.

Reserve your place now to start your Costa Rican cultural adventure. If you have any questions about the retreat you can email Gina at gina@solindostays.com.